According to the NZ Health Survey 2016-2017, only 38% of New Zealanders are consuming the Ministry of Health's recommended intake of two servings of fruit and three of vegetables every day. What's more, things are getting worse - in 2011-2012 the figure was 44.5%. And among the poor, young, male and ethnic minorities, the proportion is even less than 38%.
What to do? The obvious solution is to eat more fruit and vegetables. For some reason, however, we just don't do it. Another option is to plug the gap with bio-available, plant-based supplements. Nutriway provides three types of multivitamins made from plants grown on its own organic farms:
Message me to find out which one is right for you.
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